It’s estimated that more than 1.5 billion people worldwide suffer from hearing loss. This problem will get worse in a few years, as it’s estimated that this number will increase to 2.5 billion people by 2030.
How loud is too loud? Sound is measured in decibels. Sounds that are 70 dB or below are considered safe, while sounds at or above 85 dB are likely to damage hearing over time. Research has found that individuals exposed to noise levels at 85 dB or higher run a serious risk for hearing loss.
In fact, nowadays children nowadays are exposed to higher volumes such as 94-110 dB when listening to music through headphones at considerable volumes. Parents should pay attention to children’s hearing and do regular listening tests.
The reasons for the increase in the number of hearing loss are multiple. Exposure to extreme noise environments is one of the causes. One expert said, "Going to concerts regularly or going dancing in a ballroom, all these behaviors are unconsciously harming our ears."
Hearing loss can lead to many problems and disorders, the most well-known of which are the risk of falls due to loss of balance and, in severe cases, inner ear disorders.
Tips for protecting your hearing
- Use noise-canceling headphones or earphones.
- Turn the volume up to a comfortable level, not higher.
- Don’t listen to music over 60% of the maximum volume.
- Don’t stay in noisy places for hours.
- LYSIAN earplugshave high noise reduction and have professional certificate. Easy to carry and meet the needs of noise reduction in different occasions. They can protect your hearing anytime, anywhere.